Triple Treat

Revel in the celebrations as we honour our MLC Centre Food Court’s very special third birthday! We know a celebration isn’t complete without you, which is why this year the treats are on us!
 

August

Win lunch for a month

Indulge & delight this August and you could be 1 of 10 lucky winners.
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Life’s better Nude… even in Winter

All-new winter warmers have arrived at Nudefish! It’s a warm hello to hot bowl options and miso soup broths – your soul saviour through the last of the cool days.
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How can you jet-set to success these summer holidays?

Stress-free and fun-packed! Discover our top 5 to thriving these summer holidays with industry know-how and special offers from the specialists at Flight Centre.
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High time for gift time!

Your essential gift guide this Father’s Day
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Dress yourself happy! It’s time to perfect SS19

It’s high time for season-swapping as we daydream ahead to the latest in SS19 trends in time for warmer days (and nights!)
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Teeth truths uncovered

From DIY whitening to the truth about charcoal and straightening, we brush away the myths alongside an exclusive reader promotion
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July

Pearsons Florist Competition

Bright blooms: win 1 of 3 spectacular bouquets thanks to Pearsons Florist.
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Waxing sartorial: Welcome to your winter wardrobe

From structured capes to creative colour hacks, discover the very best of this season’s fashion must-haves with Carl Kapp and Ignazia.
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Bottoms Up! Enjoy a drink on us

It’s a fresh oasis in in the concrete jungle and we’re delighted to announce we’ve partnered with Verandah Bar for a special reader offer.
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Oh la la! Say bonjour to Bastille Day

Grab your culinary passport and discover our guest recipe and indulgent reader offers!
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School Holidays: Your ultimate guide

Step into the interactive, unusual and undeniably fun! We round-up the pick of the pack to keep everyone entertained these July school holidays.
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What is your Hour of Power?

Take the journey with The Curated Gentleman as we discover the research, benefits and special offer behind your Hour of Power.
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June

Celebrate the season: winter soul food

Take your tastebuds on tour as we wrap up the best winter bites, right at your doorstep.
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Vivid Sydney: Get up and glow

Enjoy the best of Australia’s favourite winter lights festival with our top tips for Vivid Festival 2018.
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It's a soup slam dunk

Get your free soup on June 14th. Our favourite bowls of comfort are now coming to you – free! Snap up soup slammers from 10am till sold out at Sumo Salad’s sample station.
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Celebrate World Gin Day and win!

Gin enthusiasts rejoice! Find out how you and two Ginnies can WIN a round on us to celebrate the 10th World Gin Day.
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Queen’s Birthday Weekend: our ultimate to-do guide

As you recover from the Royal Wedding, treat yourself to a royally good time this Queen’s Birthday long weekend with our round up of what’s on.
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Thrive Talkin’

Seasonal, sensational and absolutely mouth-watering! Take a sneaky peak at the all-new menu on offer now at THR1VE.
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May

Essential gift guide: Mother’s Day

From sensational sweets to this season’s high fashion, explore our top picks this Mother’s Day.
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How to get your best sleep, ever

Sleeping for success: Dr Dev Banerjee from Integrated Sleep Health shares his easy (and transformative!) formula to your perfect night’s sleep.
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The bánh mì effect

Bigger, bolder, better. By popular demand, the highly-coveted chicken schnitzel bánh mì is back on the menu.
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Time for transformation

Anytime Fitness has opened its doors! Unleash your best self with the heart of community training.
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Mindful mornings

Coming soon to Nudefish Poké. They’re scientifically-proven, wholesome and undeniably delicious. We share the art of poké breakfast bowls with an exclusive 50% off breakfast offer!
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How to eat mindfully

So what is mindful eating, anyway? Sarah Dacres-Manning of Dynamic Dietitians shares easy tips to shift your relationship with food.
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Spend 10 Get 10

Spend $10 at any participating food court retailer and you’ll earn a 10% discount at one of our services.
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Unleash Your Hour of Power

Don’t have time to take a break? Think again! With the help of the Happiness Concierge, claim your lunch hour of power and feel the benefits all day long.
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April

First look: Sumo Salad launches all-new Soup Bar

Sumo Salad is bringing a NYC-soup Bar to the MLC Centre from 5th April.
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School Holidays – fun things to do in the city

With two weeks of Easter festivities to unwrap these April school holidays, we’ve curated the ultimate in entertainment and family fun to keep kids (and the kids at heart!) exploring this season.
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Easter – dental health check-up

Ever wondered what happens after a sweet chocolate indulgence? Martin Place Dental Health shares the latest tips and tricks for optimal health.
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Commonwealth Games 2018

Three ways to avoid sports injuries with City Physio. Discover the insider know-how and redeem your special offer here.
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Gravy goodness launches at Schnitz

An age-old culinary tradition meets a mouth-watering addition: Schnitz unveils its surprisingly delicious gravy make-over.
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Healthy Anzac Day biscuit recipe

The Anzac Day biscuit is a tradition that we hold dear. Here, we share a healthy alternative.
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March

Get ready to rainbow

MLC Centre celebrates Sydney Mardi Gras’ 40th birthday with a spectacular stair makeover.
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Lights out for Earth Hour

It’s lights out – and screens off – for Earth Hour this 24 March with MLC Centre. With over 70 organisations over 67 floors, we know every switch helps.
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How to eat for energy

Need energy to get through your day? We caught up with our very own Sarah Dacres-Mannings of Dynamic Dieticians, for her expert tips to optimise your energy and wellbeing – starting today!
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Who run the world?

Celebrating IWD, we caught up with Nina of NINA ARMANDO to talk about the growth of her success.
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Do you have the luck of the Irish?

Forget travelling to the Emerald Isle this St Patrick’s Day – enter MLC Centre’s Instagram competition now and you could win $200 to discover a taste of Ireland with Eden Bar & Restaurant!
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Cooking Colcannon: The Ultimate Comfort Food

It wouldn’t be St Patrick’s Day without traditional Irish fare! Expand your culinary horizons as we share our easy (and delicious!) recipe for traditional Irish Colcannon here.
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February

It Takes Two

Romance is in the air. Partner up with a colleague, chum or loved one and visit any of our participating food court retailers to receive a great range of two-for-one offers. From tasty breakfast poke bowls at Nudefish Poke, to sweet treats at Alexanders Patisserie and exceptional coffee at Café Chocolate, there’s enough deliciousness to make you swoon.
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Now’s the time to get fit

The biggest fitness club in Sydney CBD, Anytime Fitness Martin Place, is opening just around the corner. There’s never been a better time to lace up those training shoes.
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Post-Workout Summer Smoothies

Just finished a workout and need to replenish your body? Here’s a delicious, goodness-packed smoothie to restore your body and give you the energy to get through the day.
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Express Yourself

This Valentine’s Day, be sure to add Bulgari’s new B.zero1 Labyrinth ring to your wish list
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It’s going to be a paw-some year

Happy Chinese New Year! It’s the Year of the Dog, and we’re celebrating in style at the MLC Centre.
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Super Summer Salads

Light, fresh and packed with protein – it’s not what you’d usually associate with a destination known for pasta. But at the Pasta Pantry, there’s a fantastic selection of healthy salads just waiting to be enjoyed over summer.
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